Building opportunistic exercise into an average day.
Good news, the good life, fitness trends, silent discos, and adventure on your doorstep feature in this week's round-up.
You can't break something that isn't there.
Have a great Year of the Dog! And go outside a lot. 🗻
It's time for a change.
My favourite season is here. Nearly.
Technoference is real, and I don't want it in my life.
Creative Review explains how Pharrell Williams, erm, explains how he created "Happy", the wonderfully catchy song which was released in...
Thinking: the talking of the soul with itself. ~ Plato As I've been mentioning recently, I have problems keeping my...
For about twenty years, my New Year resolutions have included "get fit" and "save money". While there have been times...