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Daily Zen: Plan or wish (and a challange)

"A goal without a plan is just a wish.”

– Antoine de Saint-Exupéry

 

10x10 Challenge


I chose today's quote because it's good and also because I'm starting my 10x10 Challenge today.

I was going to commit to 100 days, but that's a long time and I'm not sure I could do it. Instead, I'm starting with 10 days, which is a lot more manageable. After that 10 days, I plan to keep it up for another 10 days, and on until I (hopefully) hit 100.

Hence the 10x10 Challenge.

My first 10 days will be focused on health and fitness, which will include no alcohol, daily exercise, lots of water and no processed foods.

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